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Tips for Healthy Living in an Unhealthy World

Immune Support

LOSE WEIGHT SAFELY

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NSC BETA GLUCAN PRODUCTS:

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Immunition

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Imminution

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NONI Juice 100% Pure

Essiac Tea Original Formula

Caisse's (Essiac Tea) Testimonial

Sea Silver Liquid Vitamins & More: Oxygenate, Purify, Balance, Nourish, your body at the Cellular Level

Syn-flex™
Effectively Treats Arthritis for You

Syn-flex™ Effectively Treats Hip Dysplasia in Your Pets

Barley Green

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Fungal Defense

Primal Defense
HSOs Pro Biotics


How to Take Primal Defense

What to Expect While Taking Primal Defense

Perfect Food
Super Greens

RM-10
Immune System Food

OmegaZyme
The Final Word in Enzyme Supplementation

FYI - For Your
Inflammation

Goatein
The Most Easily Digestible Protein you can buy-100% Natural

Goatein IG Bioactive Protein Serum-Goat's Milk Colostrum

RevivAll
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For Women

Fruits of Life
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Clear Energy Mind & Muscle Power

Super Seed

Zero Gravity
Weight Management Formula

ARTICLES:

Dr. Morton Walker on Primal Defense

Research on Sterols and Sterolins and their effects on Immune Function, Diabetes & Chronic Disease

Dr. Morton Walker on Immune System Support

Dr. Morton Walker on HSO's

Bera Dordoni N, D. on NONI

HSR's-Guide to Herbs-on NONI

Jordan Rubin Answers Common Questions About Recovery

A Natural Way to Boost Your Immune System

CANDIDA/CANDIDIASIS
LEAKY GUT SYNDROME

PROSPECTS FOR RESEARCH IN Inflammatory Bowel Disease

Dr William Wong Discusses:
L-Tryptophan as a Natural Alternative to Prozac

Cancer, the Immune System and Beta Glucan

Allergies, the Immune System and Beta Glucan

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Welcome to our Tips for Healthy Living in an Unhealthy World.


Eat Fresh Veggies & Fruits

Beans & Yogurt are Good for Protein

Juice Often

Increase Omega 3 Fatty Acids

Eat Sprouts

Avoid Trans Fatty Acids

Real Salt

Avoid Aspartame

Increase Vitamin C

Avoid Sugar & Carbohydrates

Increase Vitamin D

Avoid Potatoes

Limit Wheat Consumption

Avoid Tap Water

Eliminate Corn Products

Avoid Sodas

Replace Your Toothbrush Often

Get at Least 1 Hour of Sunshine

Plan Your Menus in Advance

Detox the Colon

Recipes

Is Sugar Making You Sick?
What is Insulin Resistance?
The Good Fish Guide
The Health Benefits of Eating Fish:
Why Essential Fatty Acids are Good For You

Veggies: Your Body Needs Greens
Mild Exercise
Get Adequate Sleep
Weight Reduction
Drink Plenty of Water


  • "The fastest way to restore wellness is to stop putting into the body the things that have caused the physical problems to develop in the first place, and then give the body the nutrients it needs to repair and rebuild itself. The body is self-healing when the i greensnfraction is stopped and proper nutrients are provided." -- Rev. George Malkmus

  • With a Life-Enhancing Colon Cleans and Cell Detox (detoxification) program See: Primal Defense it will stimulate your body's natural ability toward improved resistance to disease, reduce symptoms of a wide variety of chronic health problems, normalize weight, and increase your physical and mental stamina. This a safe and effective way to restore wellness. It is an easy way to free yourself of chronic aches and pains and feel healthier and more energetic than you've felt in a long time.

  • The road to good health is paved with clean intestines. See: Primal Defense

  • As we feed our bodies an average American Diet and pre-packaged foods, we crave the missing nutrients. Inappropriately our bodies crave french fries, salt, and sugar. We become out of control in what we eat. Colon Cleans and Cell Detox See: Primal Defense along with live foods, breaks this vicious cycle. See: Perfect Food; See: Fruits of Life; See: Goatein

  • "The base for the body to heal must come from nutrition and water, assisted by all natural supplements." -- Dr. Patrick Quillen

  • Weight reduction: Being overweight is a definite risk factor for developing osteoarthritis, diabetes and a host of other health problems. The increased load on joints may accelerate the breakdown of cartilage; for example, it is estimated that people with the highest body weight in the population have up to ten times the risk of developing knee osteoarthritis than those with the lowest weight. Weight issues are an important part of arthritis management. Successful strategies include calorie reduction, increased physical activity, and general adjustments in eating and exercise habits. See: Zero Gravity

  • Good health habits are as addictive as bad habits, and a lot more rewarding. The Soft Drink Industry recently released the results of their own study. They announced that the average American drinks more ounces of soft drinks per day than water. Is it any wonder that most of the population has candida (yeast) problems, low energy, poor absorbtion of their food and pain? See: Primal Defense Most folks don't even know that many of their symptoms are caused by yeast and contributed to by their consumption of sugar. Many of the foods we regularly eat changes into sugar during the digestive process. Most people are aware of the dangers of sugar, but are not aware that we also need to be careful about foods such as corn, beets and potatoes, etc.

  • Adequate sleep is important for your Immune System to function at it's peak. We are a nation of seriously sleep deprived people. It is primarily during your sleeping hours that your immune system mends and repairs your body. It's helpful for most people to know that becoming healthier and changing your eating habits, resting more and adding regular walks (or other mild exercise) is a process and not accomplished overnight. The goal should be to become the strongest and most fit as possible. It will take a little time to reach your optimum health, but you can do it!

  • TIP: Be patient with the process and don't feel badly about any past health mistakes, or as spoken by a clever man who understood human nature: "Don't let yesterday use up too much of today." -- Will Rogers

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Eat & Juice fresh veggies:

    As we feed our bodies an average American Diet and pre-packaged foods, we crave the missing nutrients. Inappropriately our bodies crave french fries, salt, and sugar. We become out of control in what we eat. Colon Cleans and Cell Detox See: Primal Defense along with live foods, breaks this vicious cycle. See: Perfect Food; See: Fruits of Life; See: Goatein

    You can easily add protein to your diet. Add kidney beans, garbanzo beans or sunflower seeds to your salad. See: Goatein

    The dark, rich color of many fruits and vegetables is due to the presence of antioxidants. The darker the veggies, the more healthful per serving. See: Perfect Food

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    Walk a little each day:

    Cancer can not live in an oxygen rich environment. Go for walks in the fresh air. Exercise improves the circulation of nutrients. Oxygen improves the function of all the organs and lymph glands. Oxygen is needed by every cell of your body. With mild exercise, you can give your body an abundant supply of oxygen! See: Sea Silver See: NONI Juice

For some folks walking is too painful to the joints or you may be bed ridden. Exercise is still quite helpful to you, but mild exercises are sometimes difficult to come by. Please go to www.raacademy.com and click through to the exercises. This is a plan devised by Yoga experts and full directions and pictures are on their web site. They accommodate extremely mild to moderate approaches to each exercise. It is well worth the time, please check them out. NOTE: The link will take you outside of this web site. You may need to re-enter our address to return to us after you browse their web site.


Drink plenty of water:

    Most people drink less water than their bodies require. Learn to enjoy drinking water: The price is certainly right! Water is more than a thirst quencher. It is a vehicle for carrying nutrients to your cells. Water also acts as a natural lubricant to limbs and joints. Dr. Lorraine Day says that most of us are seriously dehydrated, contributing to many potentially life-threatening diseases and the pain and symptoms that accompany them, including high blood pressure, angina, severe asthma, chronic fatigue syndrome and rheumatoid joint pain, to name a few. The amount of water needed, once you are re-hydrated, is one quart for every 50 pounds, per day. Take every step necessary to enjoy drinking water. TIP: Using water bottles can make drinking water easy and convenient. TIP: Adding a small squeeze of lemon or lime or orange (which is not enough citric acid to cause problems for most people) makes water enjoyable and more tasty.


Information within this site is for educational purposes only. Statements about the product efficacy have not been evaluated by the U.S. Food & Drug Administration. These product are not intended to diagnose, treat, cure, or prevent any disease.

Copyright 2001.....Property of Best Natural Health Solutions
E-Mail.........BestSolutions@earthlink.net
Phone.....(949) 588-0458 

Last updated 06/18/2002